Blog
If you’re here in need of an inhale, a pause, and some guidance on mindful living.
This blog has been created just for you.
Whole Body Yin Sequence ~ A Free Class
Slow down and rejuvinate your body with this whole body yin class.
The Books I Read in 2022
At the end of each year I bring together all the books I have read in a single list. Here are all the books I read (and listened to) in 2022.
The Books I Read in 2021
At the end of each year I bring together all the books I have read in a single list. Here are all the books I read (and listened to) in 2021.
My Go To Business Tools & Resources
The go to tools and resources I use to run my business.
52 Books in 52 Weeks in 2020
In 2020 I read 52 books, here is what I read and how I did it.
My First 3 Yoga Books
We know I am a Yoga lover but long before I ever went to a Yoga class I was a bookworm! In this blog I share three books on yoga and meditation that got me started.
3 Yoga Myths Busted
In this blog I am bust 3 common Yoga Myths. At least one you have probably though or heard yourself. These are in fact the top 3 questions I get from people when they hear I am a Yoga teacher.
