Playlists for Life, Work & Yoga
Music to live, move and work to.
Music plays a huge role in my life. Now, I do not play musical instruments or sing (well anyway…), but I do have music playing throughout my day. Spotify is probably the one streaming platform I’d be heartbroken to give up!
Here I have put together some of my favourite playlists for you, in the categories of life, work and movement (yoga and workouts). You can play these straight from this page or listen to them from Spotify, you can find my Spotify profile here, for these playlists and more.
Below each playlist I have also included a link to a suggestion to go along with the playlist.
You can play the playlist directly from this page or click the mini Spotify symbol in the top right corner of the playlist to open in your own Spotify.
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Enjoy!
Playlists for Life
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My Saturday morning or after work playlist. Unwind with a book, some time with your kids, partner or pets.
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Hit play and take 60 to clear some clutter, meal prep or tackle that bit of housework or life admin you have been putting off.
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Playlists for Your Work Day
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Get into Deep Work mode (Cal Newport) with minimal lyrics to distract with this playlist. Use a time like Be Focussed Pro (free or paid) to work for a period and break for 10.
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For when you need something a little more upbeat than the focussed playlist. This is my go to playlist to accompany my academic writing.
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Working from home? Work for 50, break for 10. Dance it out or make your coffee. Get back to work when the silent track plays. Thanks to Claire Baker for the 30sec silent track idea.
Playlists for Yoga & Work Outs
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Play this to accompany the Sun Salutations Class, available in my free Yoga Library.
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Play this to accompany any of my Yin Yoga sequences. Try one in my free Yoga Library.
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Play this as you workout. My favourite home workout program is The Vertue Method.
Enjoyed these playlists?
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