Blog

If you’re here in need of an inhale, a pause, and some guidance on mindful living.

This blog has been created just for you.

Laura Hodgson 3/5/21 Laura Hodgson 3/5/21

Playlists for Life, Work & Yoga

Music to live, move and work to.

Laura Hodgson 11/3/20 Laura Hodgson 11/3/20

My First 3 Yoga Books

We know I am a Yoga lover but long before I ever went to a Yoga class I was a bookworm! In this blog I share three books on yoga and meditation that got me started.

Laura Hodgson 6/7/19 Laura Hodgson 6/7/19

Essential Oils for Yoga

Laura Hodgson 6/6/19 Laura Hodgson 6/6/19

7 Things I Do When I Feel Drained

Burnt out? Frustrated? Take an inhale, you are in the right place. In this blog post I will take you through 7 of the things I like to do when I am feeling drained.