In-Person Yoga Workshops

 
 
 
 
 

You are invited to Inhale Yoga’s monthly in-person yoga workshop in Adelaide.

Flow & Restore Workshop

2pm 26 June 2022

Open to all levels of experience with yoga this workshop will be a breath focussed class, helping you to explore and restore your body with your breath. We will open with a short meditation and some breath work to prepare for a dynamic but breath centred flow, before slowing down with a series of restorative poses to help you feel leaving refreshed and centred.

Who? People who want 90 minutes to recharge their mind and body

What? A 90 minute Flow and Restore Workshop

Where? Well & Good Pilates, 3/247 Milne Rd, Modbury North, SA

When? 2-3:30pm Sunday 26 June 2022

Investment? $35

What to bring? Yourself, yoga mat, drink bottle, blanket, yoga blocks and/or cushion

If for any reason this workshop cannot go ahead in person it will be moved online and a recording made available for 14 days. If need be the workshop may also be rescheduled.

 

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Testimonials for Inhale Yoga

  • “Originally, I started yoga to keep my Dad company, after a little while though I was coming back for myself. Yoga was starting to help me physically and mentally

    I found that after doing yoga for nearly a year I, I was losing weight and felt really good. Yoga also helped me with my anxiety and being able to let go of all the things going on in my mind.”

    — KY-TRAN NGUYEN —

  • “As a student of Laura’s for over 5 years I found the transition to online classes so easy. I couldn’t do without my twice weekly fix of yoga! Laura has managed to continue to provide excellent tuition and personalised instruction even in an online group environment. I thoroughly recommend her classes to everyone. ”

    — KAREN THURSTON —

  • “Laura’s classes were my intro to Yoga 5 years ago & I’ve been practising ever since! I love that Laura gives detailed instructions & variations to suit everyone’s abilities.”

    — SABRINA KHOR —

  • “I’ve never really felt comfortable going to exercise classes or the gym, but Yoga with Laura is very different.

    Laura creates a supportive learning environment for everyone in class and helps people to challenge themselves at their own pace. I’d never done any Yoga before I started attending her classes- now it’s one of my favourite ways to keep my stress levels under control and get my body moving.”

    — DEANNA TAYLOR —

  • “This workshop taught me how to relax and take time out for myself. Stretching and holding these poses allows my body to heal. My Favourite essential oil we sometimes use during workshops is peppermint. It help to clear my mind and stay focussed.”

    — AMY EARL —

Prefer to Try before You Buy?

 

Sign up to the Free Inhale Yoga Library first!